tips for Thanksgiving and beyond with study abroad

Tina has written a beautiful blog to touch on the holidays. Thanksgiving marks a time where some of us are saying goodbye to the host cities we’ve come to love whilst others prepare for their Spring term abroad. Whether we’re sad to say goodbye, or excited to say hello – we should all be proud of the bold and brave choices we have made to study abroad.

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the aftermath of Covid-19

The COVID-19 Pandemic has affected all of us. Some of us may feel we have passed it, with Joe Biden recently stating that the Covid-19 pandemic is over. Whereas some of us may be struggling to get back to ‘normal’ – whatever that means. In this blog we will be discussing the effects COVID-19 had on our mental health, with the help of psychotherapist Marina Tricard. And why now might be the best time to create a new ‘normal’.

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making friends 

A new academic term is just around the corner, if not already started, and for those of you who have chosen to study abroad or head off to university – your adventure is about to begin. There will be challenges ahead, possibly when it comes to making new friends. Although forming friendships can seem daunting, it’s important to remember that being a good friend is easy and making new friends is fun – here’s why.

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we are enough

'No body is the same – and yet so often we compare ourselves to others, talk ourselves down and try to change our bodies, in hopes that we will one day love them. But what if it isn’t our bodies that we need to work on? What if it’s our minds, our outlook, that needs to change? There is no right or wrong way to be ourselves. Our bodies are beautiful. And if you don’t agree, then this blog is for you'

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peer pressure

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When we think of peer pressure we often think of the negatives. We are often taught to avoid the people that apply pressure. And sometimes, that is the case. However, as much we want to avoid it, we will not only endure negative peer pressure in our lifetimes, but we may be the ones applying it too – sometimes without even realising.

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