Blog
Study Abroad
Studying abroad may well turn out to be one of those pivotal periods in life that opens you into different ways of seeing the world and yourself in it. And it has its challenges. Familiarize yourself here with the phases of cultural adjustment, a framework to help you think specifically about your adjustment to the new culture you are moving towards.
You’re actually heading off to uni. What to expect and how to negotiate the opening days.
Mindhamok’s blog offers a straightforward and supportive approach to the rich and challenging experience of university, resourcing you to your wholeness, joy and purpose.
Let’s talk about Nutrition
This simple yet complex word means a lot for all of us. What we put in our body affects our cells and influences our thoughts.
How to Adopt an ‘I Won’t Quit Mindset’
By Hetanshi Joshi | mindhamok ambassador. “The gentlest reminder: You might not need to read another self-help book, attend another training, or bookmark another Instagram