Congratulations, study abroad, international student or even home students in a new place! You’re a world traveler, maybe an international student, and you have just arrived in your new host city or country. Your bags are unpacked, your instagram stories are locked and ready to go, so why does getting out there feel harder than getting your hands on a new PS5? This is the start of your big adventure, so why does it feel so difficult sometimes? The term Culture Shock refers to the anxiety, stress, and depression that people can experience when they move abroad. Culture Shock is defined by its three phases: Honeymoon, Frustration, and finally… Acceptance! But, and it’s a big but, not everyone experiences these phases in the same way. That’s right – the shy guy, the know-it-all, your classmate who could double as Tom Holland’s stunt double – everyone can experience Culture Shock. At mindhamok, we totally understand that Culture Shock can be an unexpected bump in your otherwise perfectly smooth, sun-filled, road trip plans. We’re here to remind you that Culture Shock can feel like s*** but is actually a normal phenomenon. Relax! We’re here to offer you some tips to help you get through it.