Heartbreak is one of those things that can kind of feel like your whole world has exploded! Whether it involves a romantic relationship or a deep friendship, it sucks. mindhamok are here to help you navigate it.

Heartbreak is one of those things that can kind of feel like your whole world has exploded! Whether it involves a romantic relationship or a deep friendship, it sucks. mindhamok are here to help you navigate it.

Homesickness is a normal and expected part of the journey of travelling abroad. Let’s discover how to approach this emotion together!

Are you a student currently or planning on travelling abroad? Awesome choice! To help you dive into the world of travelling - let’s get you prepped with these fresh Fun Tips to Learn Quick on language immersion.

Traveling on a budget doesn't mean all hope is lost; all you need are some smart strategies and a few resources.

The LGBTQIA+ community is incredible. Not just in the month of Pride but all year round. Pride month reminds us why this resilient community is worth celebrating, but we must remember that Pride is more than parades and a flag. We’ve got a lot of time for Pride… here’s why.

It can be challenging to deal with the complexities of our identities when we are far from home. mindhamok are here with some hacks on leading with compassion

Cities are vibrant, diverse, and representative of cultures from all over the world. Let's talk about how to be street wise!

Now look, mindhamok aren’t trying to be the fun police, but safety is important & as we venture into new cities with new customs, cultures and rules, it’s crucial to have our wits about us.

If you’re on the gram or tiktok, then you’ll know what it’s like to be inundated with content full of engagement rings, trips to Paris and montages of happy couples. Bleugh! It’s intense, we get it, and not always easy on the ol’ mental health.